Nutrition for performance at work

Following the successful Workstation and Posture workshop our trainer Will Rhys Davies will once again be hosting the event. The workshop will help you give your body the energy to perform at its best- which is more important than ever before.

The workshop will include:

• Clarifying nutrition fundamentals and improving knowledge
• Learn what to eat, when to eat it, allowing you to be at your best
• Understand energy levels and how that makes you feel
• Myth busting
• Expert Q&A

Please register on the right to and use the below Zoom link to join:

https://us02web.zoom.us/j/89665495167?pwd=NERIaXo2RXVyQysyZEJDbVdDaFZHZz09