Don't let your job be a pain in the neck

Neck, Shoulders & Back - the end of pain

Activating your core is the best way to safeguard against injury in sedentary jobs.

Don't know what your core is? All will be revealed by Cambridge Core strength specialist Karim Niangane when he returns to the Science Park at lunchtime on 13 February to lead this practical workshop on how to deploy your core to prevent and reduce back, shoulder & neck pain. 

If you haven't met the charming Karim before, be prepared for a lively, informative and entertaining workshop that could help you to a healthier future.

Please register via the form on the right - thank you.